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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming pelvic is required, and health is required, and therapy is required, the following 200 results were found.

  1. postpartum pelvic health

    5 Things You Can do to Improve Postpartum Pelvic Healthhttps://feminapt.com/blog/5-things-you-can-do-to-improve-postpartum-pelvic-health

    Postpartum Pelvic Health Recovery Should Start Day 1. Here are some tips to help you get your postpartum pelvic health (and general health) back on track: This article focuses on 5 key techniques you can use to improve postpartum pelvic health. It...

    • Type: Article
    • Author: Staff
    • Category: Blog
  2. Physical Therapy Helps IC

    What is Interstitial Cystitis and How Pelvic Health Physical Therapy Helps IChttps://feminapt.com/blog/what-is-interstitial-cystitis-and-how-pelvic-health-physical-therapy-helps-ic

    Interstitial Cystitis, Multimodal Treatments, and How Pelvic Health Physical Therapy Helps IC Interstitial cystitis (IC) also known as bladder pain syndrome or painful bladder syndrome, is a debilitating condition that significantly affects the quality...

    • Type: Article
    • Author: Staff
    • Category: Blog
  3. menopause and pelvic health

    Menopause and Pelvic Healthhttps://feminapt.com/blog/menopause-and-pelvic-health

    What are the Links Between Menopause and Pelvic Health? Menopause is a period of life transition for many of us. Today we will review what menopause is and how symptoms can negatively affect pelvic health, including bowel, bladder and sexual function....

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. Resetting Pelvic Heath Goals | Image Courtesy of Peter Conlan via Unsplash

    Resetting Your (Pelvic) Health Goals in 2022 https://feminapt.com/blog/resetting-your-pelvic-health-goals-in-2022

    SMART Pelvic Health Goals As we enter 2022, the new year marks a time of both reflection on the previous year and forward-thinking and planning for the year ahead. That’s why the beginning of the year is a great time to reset your pelvic health goals!...

    • Type: Article
    • Author: Kasia Gondek, PT, DPT, CSCS
    • Category: Blog
  5. Pelvic Floor Therapy

    Pelvic Floor Therapy | What To Expect on Your First Visithttps://feminapt.com/treatments/pelvic-floor-therapy

    Unlike other offices, your first visit to Femina Physical Therapy is a thorough 85 minute evaluation. Here's an outline of what to expect when it comes to pelvic floor therapy. The goal of this initial evaluation is to understand all the different...

    • Type: Article
    • Author: Staff
    • Category: Treatments
  6. pelvic floor health during pregnancy

    Health Digest | Pelvic Floor Health During Pregnancy - Why It's So Importanthttps://feminapt.com/media-content/health-digest/health-digest-pelvic-floor-health-during-pregnancy-why-it-s-so-important

    Health Digest author Catherine Caruso reached out to me about why pelvic floor health is so important during pregnancy, and of course this being one of our major areas of expertise I was more than glad to answer her questions. Here is a brief synopsis...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Health Digest
  7. Updates to the IC and Bladder Pain Syndrome Treatment Guidelines | Image Courtesy of Jonathan Borba via Unsplash

    An Update to Interstitial Cystitis / Bladder Pain Syndrome Treatment Guidelines https://feminapt.com/blog/an-update-to-interstitial-cystitis-bladder-pain-syndrome-treatment-guidelines

    November is Bladder Health awareness month and we would like to discuss with our readers a significant update to the research regarding Interstitial Cystitis / Bladder Pain Syndrome (IC/BPS). In May 2022, the American Urological Association (AUA)...

    • Type: Article
    • Author: Staff
    • Category: Blog
  8. Photo by Toa Heftiba on Unsplash

    Benefits of Manual Therapy for the Pelvic Floorhttps://feminapt.com/blog/benefits-of-manual-therapy-for-the-pelvic-floor

    Manual Therapy Skills are an Often Overlooked Aspect of Physical Therapy In is well documented in journals such as the International Urogynecology Journal and Harvard Medical School that patients see positive outcomes when they receive treatment with...

    • Type: Article
    • Author: Staff
    • Category: Blog
  9. effects of pelvic floor muscle strength on orgasm

    The Effects of Pelvic Floor Muscle Strength on Orgasmhttps://feminapt.com/blog/the-effects-of-pelvic-floor-muscle-strength-on-orgasm

    Let's Look at the Effects of Pelvic Floor Muscle Strength on Orgasm Hint: strong pelvic floor muscles = strong orgasm The world is learning more and more about the pelvic floor and the many ways that it can be treated. At Femina Physical Therapy, we...

    • Type: Article
    • Author: Staff
    • Category: Blog
  10. pelvic floor physical therapy

    What is Pelvic Floor Physical Therapy and How Can it Help You?https://feminapt.com/blog/what-is-pelvic-floor-physical-therapy-and-how-can-it-help-you

    What is pelvic floor physical therapy? When you are suffering from neck or shoulder pain, it is common to go see a physical therapist to help correct any issues with like alignment, movement, strength, and flexibility to reduce pain and improve...

    • Type: Article
    • Author: Staff
    • Category: Blog
  11. non-hormonal treatments for GSM

    Management of Genitourinary Syndrome of Menopause | Non-Hormonal Treatments for GSMhttps://feminapt.com/blog/management-of-genitourinary-syndrome-of-menopause-non-hormonal-treatments-for-gsm

    There Are Several Options For Non-Hormonal Treatments for GSM. Some include hormones, while others do not. Today we will review some non-hormone treatment options. As always, consult with your physician to help you make the best decisions regarding...

    • Type: Article
    • Author: Staff
    • Category: Blog
  12. You are invited to "Becoming unWOUND"https://feminapt.com/blog/you-are-invited-to-becoming-unwound-a-conversation-about-female-sexual-health-and-pelvic-pain

    A Conversation about Female Sexual Health & Pelvic Pain with Screening of Animated Short Film "Tightly Wound" Femina PT, the Pelvic Health and Rehabilitation Center, and the Milli, the first Expandable Dilator, are teaming up to bring Shelby Hadden and...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  13. physical therapy for pelvic cancer

    Physical Therapy for Pelvic Cancerhttps://feminapt.com/diagnoses/physical-therapy-for-pelvic-cancer

    Specialized Physical Therapy for Pelvic Cancer Treatment Physical therapy for pelvic cancer can relieve pain with sex and general pelvic pain that results from gynecological cancer of the female reproductive organs. Types of Gynecologic Cancer Cervical...

    • Type: Article
    • Author: Staff
    • Category: Diagnoses
  14. Picture of dripping wet panties

    The Latest in the Treatment of Urinary Incontinencehttps://feminapt.com/blog/the-latest-in-the-treatment-of-urinary-incontinence

    The latest literature review conducted by Mazur-Bialy et al. (2020) shows the most modern methods of pelvic floor physical therapy that can help with urinary incontinence. Here at Femina PT, we pride ourselves in keeping up with the current best...

    • Type: Article
    • Author: Staff
    • Category: Blog
  15. Anatomical drawing of pelvis depicting sexual dysfunction after pelvic fracture

    Sexual Dysfunction After Pelvic Fracturehttps://feminapt.com/blog/sexual-dysfunction-after-pelvic-fracture

    Sexual Dysfunction After Pelvic Fracture Can be Traumatic A 2014 study by Harvey-Kelly et al. points to the fact that the long term consequences of this injury can include sexual dysfunction and pelvic pain for both males and females. Pelvic fractures...

    • Type: Article
    • Author: Staff
    • Category: Blog
  16. Meet Heather Jeffcoat

    Meet Heather Jeffcoat, DPThttps://feminapt.com/about-us/about-heather-jeffcoat

    Femina PT Founder Heather Jeffcoat, DPT Heather Jeffcoat (she/her/hers) is the author of Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve and a recognized expert in the field of Pelvic Health Physical Therapy. She is also former...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: About Us
  17. Gender Health Physical Therapy Serviceshttps://feminapt.com/treatments/gender-health-physical-therapy-services

    Gender Health Physical Therapy Services at Femina Physical Therapy Patients that are prepping for, or have undergone gender confirmation surgery (also termed gender affirmation surgery), will require the services of compassionate and skilled pelvic...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments
  18. Pelvic Floor Therapist Jobs in Los Angeles

    We Are Hiring! Pelvic Floor Therapist Jobs in Los Angeleshttps://feminapt.com/pelvic-floor-therapist-jobs-in-los-angeles

    Exciting Opportunites for Pelvic Floor Therapist Jobs in Los Angeles Fusion Wellness and Femina Physical Therapy are hiring! Fusion Wellness and Femina Physical Therapy is a practice seeking passionate providers that want to be at the top of their...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Uncategorised
  19. preventing urinary incontinence

    Bladder Health Month | Preventing Urinary Incontinencehttps://feminapt.com/blog/bladder-health-month-preventing-urinary-incontinence

    November is Bladder Health Month, Which Means Preventing Urinary Incontinence! Urinary incontinence is very common, affecting up to 1 in 3 women. Despite some common beliefs, leaking urine is not a normal part of aging and can be treated, especially...

    • Type: Article
    • Author: Staff
    • Category: Blog
  20. recurrent pelvic inflammatory disease

    Condoms May Help Reduce Risk for Recurrent Pelvic Inflammatory Disease and Chronic Pelvic Painhttps://feminapt.com/blog/condoms-for-recurrent-pelvic-inflammatory-disease

    Happy National Condom Week! Are you suffering from recurrent pelvic inflammatory disease and/or chronic pelvic pain? Condoms may help reduce the risk. Condoms are an effective barrier method of contraception (82% effective, according to the CDC) and...

    • Type: Article
    • Author: Staff
    • Category: Blog

What Our Patients Have to Say

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Testimonial by Carolina J.

I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me feel comfortable to recommend this place to anyone in pain. Specially if you have Endometriosis. 100% recommended!!

-- Carolina J., 12/28/16 via Yelp!

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by Lauren B.

Femina PT (née Fusion Wellness & Physical Therapy) has been such an answer to prayer, i'm so glad I found them! I've been struggling with vaginismus my whole life, but didn't have a name for it until about 6 or 7 months ago. Even once I did have a name for it though, I didn't know where to begin in getting help. My OB/GYN had me get a set of dilators, but I couldn't even insert the smallest one by myself. Most times I tried I just ended up frustrated and in tears. I felt really alone, like I was broken and didn't have the energy to keep trying. When I got engaged a few months ago though, I realized I needed to get answers so i wasn't dreading my honeymoon.

Read more …

Testimonial by R.S.

I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!!

-- R.S.

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of tension being held there. No wonder my husband and I had not been able to have sexual intercourse for years!

Read more …

Testimonial by S.H., age 24

I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be.

It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally over. I really feel that Fusion Wellness is a team of people you can call family and are there to root for you and cheer you on until you reach your goals. There is nothing better than knowing I accomplished this with you guys by my side and as calmly and patiently as I needed. Thank you from the bottom of my heart for always being there and helping me reach my goals.

S.H., age 24

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